Weigh In record (no journal entry) for 23 November 2023
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111.8 kg
Lost so far: 2.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1869 kcal
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Fat: 99.63g | Prot: 71.31g | Carbs: 195.29g.
Breakfast: Hellmann's Real Mayonnaise, No Name Hash Brown Patty, Keto Tortillas, Habanero Heat Shredded Cheese, Butter , Egg. Lunch: Starbucks Hot Chocolate (Tall), President's Choice Mini Chicken Samosas, Topper's Pizza Breadsticks, Redpath Brown Sugar, Dairyland Whipping Cream. more...
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Losing 0.0 kg a Week
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 Comments
Every time I see your posts on here, my heart lights up! You’re continuing the fight under less than ideal circumstances. I’m so impressed … Much Respect!
23 Nov 23 by member: grammalaura
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thank you so much grammalaura your comment made my day 😊😊
23 Nov 23 by member: mylittlepony3739292
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mylittlepony3739292's Weight History
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