Weigh In record (no journal entry) for 23 November 2023
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104.3 kg
Lost so far: 54.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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255 kcal
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Fat: 11.00g | Prot: 23.00g | Carbs: 17.00g.
Breakfast: Sargento Balanced Breaks Triscuit, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water Blueberry Raspberry. more...
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Gaining 0.6 kg a Week
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foreverfrost's Weight History
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