|
Morning glucose 100
|
69.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
160 kcal
|
Fat: 4.00g | Prot: 8.00g | Carbs: 28.00g.
Breakfast: Brownberry Healthful Nuts & Seeds Bread. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sam Penya's Weight History
|