Weigh In record (no journal entry) for 23 November 2023
|
112 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 November 2023:
|
971 kcal
|
Fat: 27.60g | Prot: 43.80g | Carbs: 140.48g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Wasa Husman. Dinner: Tine yoghurt melon/pasjonsfrukt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|