Weigh In record (no journal entry) for 22 November 2023
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111.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2023:
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900 kcal
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Fat: 10.50g | Prot: 23.80g | Carbs: 116.00g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. more...
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Gaining 2.1 kg a Week
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