Weigh In record (no journal entry) for 20 April 2015
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93.6 kg
Lost so far: 17.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 96.92g | Prot: 114.44g | Carbs: 90.88g.
Breakfast: Café, Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Pan Integral. Lunch: Pan Blanco, Lomo de Cerdo (Entero, Magro Solamente), Ensalada Mixta. Dinner: Ensalada César con Romana. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 5.3 kg a Week
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