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If at first you don't succeed...
We have decades of practice under our belts, developing our habits - good and bad. To think that we are going to shift our willpower and change ourselves overnight without struggle is kinda foolish.
It took years to perfect our ways... it's gonna take a long time - and likely real struggle - to undo that perfection.
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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