Weigh In record (no journal entry) for 20 November 2023
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181.8 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1739 kcal
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Fat: 67.62g | Prot: 122.76g | Carbs: 173.93g.
Lunch: Black Diamond Cheddar Style Slices, Ocean's Solid Light Tuna, Kirkland Signature Mayonnaise, Superstore Sliced Italian Loaf, Tomatoes. Dinner: VH General Tao Sauce, Mushrooms, No Name Frozen Peas & Carrots, Kirkland Signature Boneless Skinless Chicken Thighs, Knorr Tomato Vegetable Soup. Snacks/Other: T&T Roasted Seaweed Snack, Tootsie Roll Caramel Apple Pop. more...
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Gaining 0.4 kg a Week
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Lacey.88's Weight History
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