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@0910
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67.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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464 kcal
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Fat: 24.35g | Prot: 55.56g | Carbs: 5.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Marketside Butcher Ground Bison. Snacks/Other: MiraLAX Miralax, Coffee. more...
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Losing 1.9 kg a Week
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