Swayneman's Journal, 20 Nov 23

Weigh In record (no journal entry) for 20 November 2023
75.1 kg Lost so far: 10.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
Gaining 0.4 kg a Week

11 Supporters    Support   

Comments 
Hope your having a great day swayneman  
21 Nov 23 by member: buenitabishop
Hello Buenita. My day is going pretty well. Hope things are going well with you and your family.  
21 Nov 23 by member: Swayneman
that's awesome and yes it is.  
21 Nov 23 by member: buenitabishop
Hi swayne!!! Haven’t seen you for a while. Hope things are well for you. 
21 Nov 23 by member: Yearofhealth2023
Hi YOH. Things are going well on this end. I think I'm experiencing FS fatigue since I haven't been as active as I used to be on here. Hope things are well with you and your family.  
22 Nov 23 by member: Swayneman
Swayne i understand. I think that may happen for me when i have a good handle on maintenance. But i have made some friends here that i truly value so will see. But i hear you. Things are wonderful for us with a lil hiccup. God bless you and happy thanksgiving. 
22 Nov 23 by member: Yearofhealth2023

     
 

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