Weigh In record (no journal entry) for 19 November 2023
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107.1 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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2335 kcal
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Fat: 113.96g | Prot: 68.31g | Carbs: 266.27g.
Breakfast: Tim Hortons Chocolate Chunk Cookie, Tim Hortons Croissant - Plain, Tim Hortons Regular Coffee (Large). Lunch: Orange Juice , Heinz Tomato Ketchup, Spudlers Smoked Bacon Breakfast Hash, Scrambled Egg . Dinner: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Kirkland Signature Trail Mix (Package), Popcorners Popped Corn Chips. more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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