Weigh In record (no journal entry) for 18 November 2023
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105.9 kg
Lost so far: 52.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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490 kcal
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Fat: 14.00g | Prot: 51.00g | Carbs: 43.00g.
Breakfast: Protein2o Protein Infused Water, Water, Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Dinner: Great Value Premium White Chicken in Fajita Flavored Sauce, Bumble Bee Snack on The Run! Chicken Salad Kit. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added. more...
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Gaining 8.3 kg a Week
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foreverfrost's Weight History
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