Weigh In record (no journal entry) for 19 April 2015
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163 kg
Lost so far: 10.5 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 23.01g | Prot: 22.13g | Carbs: 200.65g.
Breakfast: Ei, Ölz Kornspitz Toast. Snacks/Other: Ferrero Noggy, Banane, Red Bull Red Bull, Red Bull Red Bull, Red Bull Red Bull, Red Bull Red Bull. more...
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Losing 2.6 kg a Week
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bigpete137's Weight History
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