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No loss this week but that's okay, no gain this week either. And even better, when I did my workout this morning in Supernatural, I FELT stronger. I started with a 23 minute workout and had so much fun with it, I did another one. I figured, with the second one, I'd be so worn out that my score would suffer, but I got triple platinum on both. Then I did a shorter 8-minute low flow and danced my way through it. My steps are a little more energized today and I'm walking tall and proud of my accomplishment this morning!
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79.1 kg
Lost so far: 3.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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steady weight
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