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Magick Mitch
Journal
25 Aug 08
Magick Mitch's Journal, 25 Aug 08
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Weigh In record (no journal entry) for 25 August 2008
147.4 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 August 2008:
1356 kcal
Fat: 43.50g | Prot: 96.23g | Carbs: 140.50g.
Breakfast:
walk in veggie pizza slice, coke zero.
Dinner:
soft taco kit, coke zero, lean ground beef.
more...
4829 kcal
Exercise:
Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Magick Mitch's Weight History
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