Weigh In record (no journal entry) for 18 November 2023
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110.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2023:
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552 kcal
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Fat: 6.45g | Prot: 14.95g | Carbs: 99.40g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Potet 50g, Gulrot 100g, Potet 100g. more...
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Losing 2.1 kg a Week
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