Weigh In record (no journal entry) for 18 April 2015
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72.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 23.50g | Prot: 28.96g | Carbs: 15.01g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Hometown Buffet Poached Eggs, Coffee, Truvia Sweetener (Packet). Lunch: Andy Boy Romaine Lettuce, Great Value Kosher Whole Dill Pickles, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Vodka, Port Wine, Ocean Spray Diet Cranberry Spray Juice, Vodka, Sauvignon Blanc Wine. more...
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Losing 5.1 kg a Week
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