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@0852
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67.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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444 kcal
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Fat: 28.10g | Prot: 42.56g | Carbs: 6.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Hormel Oven Roasted Turkey Spam. Dinner: Kraft Singles White American Cheese Slices, Eggland's Best Large Grade A Eggs. Snacks/Other: MiraLAX Miralax, Coffee. more...
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Losing 0.2 kg a Week
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