Weigh In record (no journal entry) for 16 November 2023
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55.3 kg
Lost so far: 4.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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184 kcal
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Fat: 9.20g | Prot: 17.60g | Carbs: 7.80g.
Dinner: Шефмаркет Запечённый Палтус с Овощами по-Чилийски. more...
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Gaining 1.4 kg a Week
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JuliaOmsk's Weight History
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