Tash23's Journal, 15 Nov 23

Down again. 39 to go.

89.8 kg Lost so far: 25.2 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:

2150 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

Comments

Congratulation on going down rather than up.

16 Nov 23 by member: Snowwhite100

Congrats on the weight loss

16 Nov 23 by member: saranchrisriley

very well done

16 Nov 23 by member: sugarplum_

Fantastic 👏👏👏👏🎈👍👍👍👍

16 Nov 23 by member: ocean_girl

Well done 👍💯

16 Nov 23 by member: cmj29


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Tash23's Weight History