Weigh In record (no journal entry) for 18 April 2015
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 81.87g | Prot: 100.64g | Carbs: 207.65g.
Breakfast: Беляш, Жареное Белое Мясо Индейки, Хлеб, Свекла Вареная, Кофе, Сахар, Домик в деревне Молоко 3,5%, Яблоко, Куриная Грудка Отварная, Хлеб. Lunch: Теремок Борщ с Рубленым Мясом, Сладкие Шоколадные Конфеты. more...
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1825 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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tati2014's Weight History
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