Weigh In record (no journal entry) for 15 November 2023
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1460 kcal
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Fat: 49.14g | Prot: 127.23g | Carbs: 134.30g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Lunch: Tomates, Hacendado Contramuslo Deshuesado, Lidl Canónigos, Soanfresh Guacamole Premium. Dinner: Milbona High Protein Pudding Avellana, Soanfresh Guacamole Premium, Lidl Tortitas de Maiz, Hacendado Jamon Reserva, Lidl Jamón Cocido Extra. Snacks/Other: Caqui, Kiwi, Yosoy Leche de Soja, Frambuesas. more...
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Losing 0.1 kg a Week
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laboalba's Weight History
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