Weigh In record (no journal entry) for 17 April 2015
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79.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 85.85g | Prot: 195.22g | Carbs: 390.39g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Pomme, Banane, Renaud Pain Blé. Lunch: Spaghetti de Blé Entier avec Sauce de Viande, Delissio Deluxe Pizza. Dinner: Sealtest Fromage Cottage 2%, Boulange des Campagnards. Miche Multigrains.. Snacks/Other: Irresistibles Chipotle Hummus Dip, Tostitos Restaurant Style, Biscuit d'Avoine, McCain Smiles, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Losing 1.3 kg a Week
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