Weigh In record (no journal entry) for 14 November 2023
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87.0 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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610 kcal
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Fat: 37.00g | Prot: 15.00g | Carbs: 55.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Ritz Fresh Stacks. more...
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Gaining 1.3 kg a Week
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zebdavison's Weight History
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