Weigh In record (no journal entry) for 11 November 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2162 kcal
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Fat: 57.88g | Prot: 179.34g | Carbs: 225.13g.
Breakfast: Ежевика, Малина, Голубика, Свежевыжатый Апельсиновый Сок, Callowfit Salty Caramel, Naturalife Chia Seeds, Fage Total 0%, Яичный Белок, Serano Sesame Seeds, Holland & Barrett Organic Jumbo Oats, Яйцо (Целое). Lunch: Карамбола, Редис, Naturalife Tricolor Quinoa, Lisko Bulgur Wheat, Индилайт Филе Грудки Индейки, Monini White Truffle Extra Virgin Olive Oil, Цукини, Serano Sesame Seeds. Dinner: Свеклы, Морковь, Gilthead Sea Bream, Огурец (с Кожурой), Редис, Цветная Капуста, Monini White Truffle Extra Virgin Olive Oil, Помидоры Черри, Брокколи. more...
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Gaining 0.7 kg a Week
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AnastasiaDarkling's Weight History
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