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gassy bubbly crampy the runs at 6am
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 61.34g | Prot: 97.70g | Carbs: 43.77g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Green Cabbage, Onions, Prime Rib. Dinner: Kirkland Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, No Name Italian Dressing, Cucumber (with Peel), Cos or Romaine Lettuce, Kirkland Light Mayonnaise. Snacks/Other: Gouda Cheese, Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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