Trealol's Journal, 17 Apr 15

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Weigh In record (no journal entry) for 17 April 2015

92 kg Lost so far: 13 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:

828 kcal

Fat: 34.36g | Prot: 34.74g | Carbs: 91.06g. Breakfast: Геркулес Овсяные Хлопья, Соль, Вареное Яйцо. Lunch: Пиканта Фасоль Печёная в Томатном Соусе, Сытоедов Картофель с Грибами. Snacks/Other: Кофе с Молоком и Сахаром. more...

3111 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Trealol's Journal, 17 Apr 15

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Trealol's Weight History