Weigh In record (no journal entry) for 13 November 2023
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62.0 kg
Lost so far: 24.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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2125 kcal
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Fat: 68.72g | Prot: 71.51g | Carbs: 259.65g.
Breakfast: Gray Ridge Large Eggs, Dempster's 12 Grain 100% Whole Grains (New). Lunch: Bananas , Maple Leaf Natural Smoked Ham, Fontaine Sante Roasted Red Pepper Hummus, Red Onions, Cracker Barrel Habanero Monterey Jack, Cucumber (with Peel), Dempster's 12 Grain 100% Whole Grains (New). Dinner: No Name Diced Tomatoes, Carrots , Bertolli Extra Virgin Olive Oil, Celery , Mushrooms , Red Onions, No Name Chopped Garlic, Green Peppers , Kirkland Signature Lean Ground Beef, Knorr Mexican Rice. Snacks/Other: Christie Minces aux Légumes, Kirkland Signature Chocolate Chip Chewy Granola Bar, Budweiser Zero, Riesling Wine, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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Gaining 0.2 kg a Week
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Hazel577's Weight History
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