Weigh In record (no journal entry) for 13 November 2023
|
105.9 kg
Lost so far: 52.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
395 kcal
|
Fat: 16.00g | Prot: 48.00g | Carbs: 19.00g.
Breakfast: Protein2o Protein Infused Water, Water, Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Food Club Large Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|