Weigh In record (no journal entry) for 10 November 2023
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1713 kcal
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Fat: 73.09g | Prot: 74.67g | Carbs: 173.83g.
Breakfast: Пицца Домашняя. Lunch: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Печеночные Котлеты, Салат из Свеклы с Сыром. Dinner: Цезарь Салат, Вино Сухое, Равиоли с Сырной Начинкой. more...
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Losing 0.5 kg a Week
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Donna Osen's Weight History
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