Weigh In record (no journal entry) for 12 November 2023
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72.9 kg
Lost so far: 30.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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595 kcal
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Fat: 23.75g | Prot: 17.50g | Carbs: 80.50g.
Lunch: Mid's Meat Sauce, Barilla Angel Hair Pasta. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Lucerne Whipped Topping. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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