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@0751
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66.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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469 kcal
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Fat: 22.91g | Prot: 64.14g | Carbs: 0.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs, Member's Mark Large Raw Shrimp. Dinner: Lamb Chop. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Losing 5.1 kg a Week
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