Weigh In record (no journal entry) for 11 November 2023
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73.0 kg
Lost so far: 30.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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790 kcal
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Fat: 53.43g | Prot: 51.78g | Carbs: 33.01g.
Dinner: Mashed Potato, Catelli brothers meatball and meatloaf mix. more...
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Losing 0.3 kg a Week
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TheLovelyMrsG's Weight History
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