Weigh In record (no journal entry) for 11 November 2023
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74.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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46 kcal
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Fat: 1.75g | Prot: 1.08g | Carbs: 7.94g.
Breakfast: Приготовленная Тыква. more...
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Losing 0.7 kg a Week
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2014malya's Weight History
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