TonyFar's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
95 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 16 April 2015:
413 kcal Fat: 5.64g | Prot: 14.08g | Carbs: 73.20g.   Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Snacks/Other: Eple Importert 200g. more...
Losing 0.7 kg a Week

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TonyFar's Weight History


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