Weigh In record (no journal entry) for 10 November 2023
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111.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2023:
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510 kcal
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Fat: 0.94g | Prot: 14.55g | Carbs: 93.40g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, Potet 50g, Potet 100g. more...
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Losing 4.2 kg a Week
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