NewSarah!'s Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015
72.3 kg Lost so far: 29.8 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
945 kcal Fat: 19.00g | Prot: 48.31g | Carbs: 153.86g.   Breakfast: cheese, rye bread, Cooked Egg White. Snacks/Other: Rye, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
2485 kcal Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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NewSarah!'s Weight History


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