Weigh In record (no journal entry) for 15 April 2015
|
72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
|
795 kcal
|
Fat: 21.37g | Prot: 30.52g | Carbs: 131.62g.
Breakfast: Kellogg's vector protein bar, Tim Hortons Green Tea. Lunch: Activia Strawberry Yogurt, Grapes (American Type, Slip Skin), Compliments Hearty Chicken Noodle Soup. Snacks/Other: Vanilla Yogourt Granola Bar, Apples. more...
|
|
2856 kcal
|
Exercise:
Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Elliptical - 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rocker4772's Weight History
|