Harapeko Keichan's Journal, 08 Nov 23

11/8
W: 44.7kg, F: 16.7%, M: 35.3kg

When I make a Royal milk tea, I usually make with whole milk. I made a cup of Royal “Almond” milk tea with Earl Gray yesterday.

44.7 kg Lost so far: 0.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.