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oh my aching head 😞. headache started yesterday afternoon and still is with me. I hate migraines. I'm go for an ultrasound of my hernia today. I'm hoping this will help figure out what to do about it.
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74.1 kg
Lost so far: 7.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1182 kcal
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Fat: 53.24g | Prot: 53.68g | Carbs: 130.87g.
Breakfast: McCain Breakfast Triangle Patties, Carbonaut Original Bread, Egg. Lunch: Simple Mills Almond Flour Crackers, Natrel 2% Lactose Free Milk, Campbell's Creamy Tomato Soup. Dinner: Dole Pineapple Chunks, Sabatasso's Pizza Singles Four Cheese. more...
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Losing 1.9 kg a Week
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 Comments
Good luck with all the water you need to drink for the ultrasound. Ben there done that it's no fun.
08 Nov 23 by member: •°•♡Erin♡•°•
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ps. hope your head feels better soon 😀
08 Nov 23 by member: •°•♡Erin♡•°•
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Thanks but I didn't need to drink the water. Ultra sound was done on my lower left side.
08 Nov 23 by member: PurpleDragonFly
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Oh u got lucky they made me drink 2 liters of water before mine.
08 Nov 23 by member: •°•♡Erin♡•°•
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Yuck. I had one of my worst migraines yesterday too. Due to the weather change maybe ? Hope you’re doing better.
09 Nov 23 by member: Lindafitter
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Feeling better this morning. Today is another appointment. This one is with my hormone doctor.
09 Nov 23 by member: PurpleDragonFly
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PurpleDragonFly's Weight History
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