Weigh In record (no journal entry) for 07 November 2023
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108.0 kg
Lost so far: 50.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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365 kcal
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Fat: 1.50g | Prot: 62.00g | Carbs: 29.00g.
Breakfast: Protein2o Protein Infused Water, Water, Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Lunch: Bumble Bee Wild Caught Tuna Seasoned with Teriyaki. Dinner: Bumble Bee Cracked Pepper & Sea Salt Tuna, Great Value Sliced Carrots. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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