Weigh In record (no journal entry) for 06 November 2023
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111.8 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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160 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 21.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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Gaining 0.3 kg a Week
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