Weigh In record (no journal entry) for 06 November 2023
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110.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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View Diet Calendar, 06 November 2023:
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1409 kcal
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Fat: 43.29g | Prot: 71.80g | Carbs: 178.64g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Kaviar 5g, Kalkunkorv 20g, Knekkebrød Husman Wasa. Snacks/Other: Pære 150g. more...
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Losing 2.1 kg a Week
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