Weigh In record (no journal entry) for 14 April 2015
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126.1 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.66g | Prot: 48.38g | Carbs: 55.44g.
Breakfast: 2% Fat Milk, Muscle Milk Chocolate Protein Powder, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Sugar, Muscle Milk Chocolate Protein Powder. more...
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Losing 5.1 kg a Week
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