justlikedanny's Journal, 14 Apr 15

Weigh In record (no journal entry) for 14 April 2015
117.5 kg Lost so far: 1.4 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:
2406 kcal Fat: 107.36g | Prot: 78.02g | Carbs: 289.45g.   Breakfast: Asda Smart Price Custard Creams, Asda Smart Price Digestive Biscuits, Chocolate Biscuit. Lunch: Discos Cheese N Onion, Boots Ham & Mustard Sandwich. Dinner: McDonald's French Fries (Large), Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Tesco Cheese & Pickle Sandwich. more...
2862 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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justlikedanny's Weight History


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