Weigh In record (no journal entry) for 03 November 2023
|
73.9 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
982 kcal
|
Fat: 46.65g | Prot: 18.76g | Carbs: 126.03g.
Lunch: Starbucks Snowman Cookie, Starbucks Sugar Cookie Almondmilk Latte (Grande). Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|