Weigh In record (no journal entry) for 04 November 2023
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96.2 kg
Lost so far: 7.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1702 kcal
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Fat: 75.07g | Prot: 67.08g | Carbs: 195.96g.
Breakfast: Bananas , Watermelon . Lunch: Home Fries, Chicken Patty Sandwich with Lettuce and Spread. Dinner: Egg. more...
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Losing 0.8 kg a Week
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sippinCL2's Weight History
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