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🤔😔😮💨😥😢😭
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109.8 kg
Lost so far: 37.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1961 kcal
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Fat: 83.31g | Prot: 81.72g | Carbs: 69.77g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sports Research MCT Oil. Lunch: Beef Top Round (Trimmed to 1/8" Fat) , Nature's Intent Broccoli Rice. Dinner: Tequila, White Claw Black Cherry Hard Seltzer (12 oz), Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Delallo Genoa Salami, Hannaford Extra Sharp Cheddar Cheese. more...
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Gaining 0.3 kg a Week
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BigDaddyRP's Weight History
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