Weigh In record (no journal entry) for 04 November 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1625 kcal
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Fat: 54.89g | Prot: 57.18g | Carbs: 118.07g.
Lunch: Champiñones, Patatas Cocidas, Puré de Calabacín, Azúcar, Mercadona Copos de Avena , Hacendado Yogur Natural, Hacendado Chirimoya, Santa Ana Patatas Fritas, Aldi Salchichas Cocidas Ahumadas De Pavo Y Pollo. Dinner: Verduras Salteadas, Solomillo de Cerdo, Pechuga de Pollo. Snacks/Other: Estrella Galicia Cerveza, Estrella Galicia 1906, Vino Tinto de Mesa. more...
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Losing 0.7 kg a Week
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Constancia 2014's Weight History
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