| December 2023 |
| Sun 31: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
41.23g |
|
23.37g |
|
-
|
-
|
| Sat 30: |
2612 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
169.28g |
|
150.14g |
|
125.83g |
|
1982*
|
 630
|
| Fri 29: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
100.23g |
|
87.43g |
|
1884*
|
 192
|
| Thu 28: |
2563 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
159.53g |
|
118.07g |
|
149.83g |
|
2093*
|
470
|
| Wed 27: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
71.37g |
|
106.15g |
|
2218*
|
608
|
| Tue 26: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
104.04g |
|
165.46g |
|
2591*
|
741
|
| Mon 25: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
82.23g |
|
236.57g |
|
1903*
|
60
|
| Sun 24: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
101.46g |
|
98.34g |
|
1903*
|
373
|
| Sat 23: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
63.14g |
|
194.61g |
|
2414*
|
583
|
| Fri 22: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
60.44g |
|
99.25g |
|
1990*
|
503
|
| Thu 21: |
3072 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
162.42g |
|
159.98g |
|
246.99g |
|
2237*
|
835
|
| Wed 20: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
58.86g |
|
122.76g |
|
1962*
|
384
|
| Tue 19: |
2082 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
111.32g |
|
196.06g |
|
1982*
|
100
|
| Mon 18: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
52.17g |
|
134.14g |
|
1884*
|
388
|
| Sun 17: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
52.20g |
|
143.65g |
|
-
|
-
|
| Sat 16: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
68.34g |
|
93.62g |
|
2355*
|
1218
|
| Fri 15: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
61.27g |
|
115.13g |
|
1943*
|
256
|
| Thu 14: |
2082 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
89.57g |
|
198.61g |
|
2237*
|
155
|
| Wed 13: |
2003 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
124.55g |
|
156.31g |
|
2277*
|
274
|
| Tue 12: |
2124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
129.44g |
|
99.71g |
|
143.25g |
|
2484*
|
360
|
